The 12 Month Ironman Challenge

Welcome

Ironman Training A New Begining Day 1

Ironman Training A New Begining Day 1

Ironman Training A New Begining Day 1 So day 1 of my fresh start and new training regime was a trip to the sports injury therapist... let …

It’s all about Nutrition

It’s all about Nutrition

Living on a small holding in Lincolnshire has it's advantages. So good food should not be a problem, we actually grow most of it. I just …

Focus If You Want To Complete Your First Ironman Triathlon

Focus If You Want To Complete Your First Ironman Triathlon

Focus If You Want To Complete Your First Triathlon It's easy to just give up and say F**K It! nevertheless I am  adamant that I will do …

Open Water Swimming

Open Water Swimming

Swimming is not my strongest discipline in the triathlon and open water swimming puts the fear of god in me. But I am determined to give it …

Mark Burrows

A quick note from the author:

As I approached 60 I decided to set myself a new challenge, during my youth and as a former serviceman I was fit and active, nothing really phased me. As I look to the future and reflect on the past my body has taken many of life’s knocks both physically and mentally. Read more….

Some asked me WHY!

Who said I was too OLD!

Be inspired..

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